Chair Yoga Made Simple: Improve Your Flexibility and Strength While Toning Up
9.6
Chair Yoga Made Simple: Improve Your Flexibility and Strength While Toning Up in Only 10 Minutes a Day
At a Glance: Top 3 Picks
Chair Yoga Made Simple: Improve Your Flexibility and Strength While Toning Up in Only 10 Minutes a Day
9.6
Editorial Score
13 Easy 5-Minute Yoga Exercises with Chair Modifications for Seniors: De-stress & Improve Quality of Sleep, Mobility, Balance, Strength, Flexibility, Sharpen Mental Clarity & Focus, & Reduce Fall Risk
9.8
Editorial Score
Chair Yoga for Seniors: The Complete Guide to Improve Balance and Relieve Pain. Achieve Your Health Goals Sitting Down with Low-Impact Exercises in Just 20 Minutes Per Day.
5.2
Editorial Score